Gateways to Health: The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health
Type
Book
Authors
ISBN 10
1906787077
ISBN 13
9781906787073
Category
Generalities
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Publication Year
2009
Publisher
Pages
64
Description
The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed these exercises were the key to living a long and vibrant life. By activating and stimulating the chakras (the body’s energy centers) this therapeutic practice can relieve spinal and joint problems, improve impaired vision and memory, aid in weight loss, and boost physical strength and endurance. It’s like a fountain of youth that can maximize your well-being! - from Amzon
Number of Copies
1