Change Your Brain, Change Your Body Daily Journal
Type
Book
Authors
ISBN 10
1886554307
ISBN 13
9781886554306
Category
Tecnología
[ Browse Items ]
Publication Year
2010
Publisher
Pages
233
Description
Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body. The CYB CYB Daily Journal Includes: -A detailed list of Your Important Numbers -10 Summary Lessons -A daily calorie and brain healthy habit trackers -Weekly progress summaries -Daily positive brain health reminders - from Amzon
Number of Copies
1
